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Dealing with Grief: Practical Applications Using the Dual Process Model

November 05, 2012

The dual process model of grief offers an attempt to explain why many individuals seem to switch back and forth between mourning and avoiding a loss. This oscillation can occur many times while an individual is grieving, and does not reflect an end of the grief process. The dual process model is an effective coping mechanism to help a bereaved individual understand and accept his personal experience with the grief process.


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Dealing with Grief: Practical Applications Using the Continuing Bonds Theory

November 05, 2012

Much of the 20th century focus of grief theory has been on severing bonds with a lost loved one, and moving on with one’s life. The 1996 book Continuing Bonds: Another View of Grief explores an alternate viewpoint: the idea that the bereaved maintain a link with the deceased. The continuing bonds theory has resonated with many mourners since the book’s publication, and this grief theory provides an ongoing methodology to explore a loss.


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Dealing with Grief: Practical Applications Using the Kubler-Ross Model

November 05, 2012

The Kubler-Ross theory of grief has become one of the most widespread grief theories in the past few decades. Based on Kubler-Ross’s book, On Death and Dying, this grief theory attempts to identify the stages of grief that a person experiences, and the types of feelings and behavior that may occur during these phases. With the widespread acceptance of this theory among the general populace, a person suffering from the loss of a loved one is most likely to encounter this grief theory among the support circle of friends and family.


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Grief Theories and Their Practical Applications

November 05, 2012

Many grief theories have evolved over the past century that attempt to help individuals understand and deal with the grief process. While no single grief model applies to all grievers, practical application of these theories can help a bereaved individual explore the grief process. Understanding these models also helps family and friends provide the appropriate support during and after a loss.